You already know that your skin tends to misbehave. Acne, pimples, blackheads, excess sebum, redness, irritation, and discoloration are your daily reality. Now you want to tackle these issues? We're here to help! Discover the causes of skin problems, learn how to deal with them, find out which skincare routine is suitable for problematic skin, and uncover the dietary secrets that will support you in the fight against skin imperfections! Want to know everything about problematic skin? Keep reading!
Problematic skin: symptoms
The term "problematic skin" is used to describe skin prone to various dermatological issues, such as acne, pimples, blackheads, inflammation, discoloration, pigment spots, and acne scars. Problematic skin is characterized by an unstable balance of sebum, increased oil production (especially in the T-zone: forehead, nose, chin), and a tendency to clogged pores. We distinguish between open (black) and closed (white) clogged pores. Problematic skin is also very sensitive, making it prone to redness and irritation.
Causes of problematic skin
The factors that influence skin and cause it to become problematic can vary. The main causes include genetics, hormonal balance, lifestyle, and diet. Hormonal changes can affect sebum production and lead to acne. High levels of stress (cortisol) can worsen skin conditions, deepening inflammation, as can lack of sleep, smoking, excessive alcohol consumption, and a poorly balanced diet low in vitamins and minerals but rich in processed foods, sugars, and trans fats. At the same time, improper skincare can also negatively affect the condition of your skin, such as using unsuitable or poorly chosen cosmetics or lacking regular hygiene suited to your skin’s needs.
Cosmetics for problematic skin care
What cosmetics should you choose for problematic skin? What should you pay attention to? Which step in your skincare routine is essential for acne-prone, sensitive skin with imperfections? Below is a list of recommended products for overstimulated, irritated skin, struggling with sebum imbalance. See what's best for you!
-
Cleansing: Gentle yet effective cleansing is crucial in caring for problematic skin. Use dedicated gels or foams that do not contain harsh ingredients. Formulations for sensitive skin have proven soothing and nurturing effects, and they are composed without potentially irritating substances.
-
Toning: Use alcohol-free toners that help restore the skin's proper pH and reduce sebum production. This is an essential step in caring for skin with a disrupted hydrolipid balance, especially if you have oily skin in the T-zone.
-
Moisturizing: Moisturizing is essential, even for oily, acne-prone, or problematic skin. Choose lightweight moisturizers that won’t clog pores but will provide nourishing and vitamin-rich ingredients to even out your skin tone.
-
Exfoliation: Regular but gentle exfoliation helps prevent blackheads. For problematic skin, use enzyme or chemical peels with AHA/BHA acids or peel-off masks.
-
Spot Treatments: Spot treatments for blemishes, containing salicylic acid or benzoyl peroxide, are game changers! They rescue your skin from imperfections in just a few hours.
-
Relaxing Masks: Use sheet masks designed for sensitive skin, which soothe irritation, even skin tone, and offer anti-inflammatory benefits.
-
Sun Protection: Problematic skin doesn’t handle summer well, so using SPF creams is crucial. Opt for non-comedogenic sunscreens to avoid excess sebum or breakouts.
Cosmetic treatments for problematic skin
Taking care of problematic skin requires patience and consistency. In addition to your home skincare routine, small aesthetic treatments like microdermabrasion, professional chemical peels, laser therapy, or LED light therapy can help cleanse pores and reduce inflammation. It's also advisable to consult a dermatologist who can recommend appropriate medical treatments tailored to your skin's specific needs.
